doesn’t have time to waste & wants results without being tied to a gym or trainer’s schedule.
I’m Eliza, creator of Pink Lab, the women-only gym that’s all about confidence, strength, and feeling GOOD.
I made this online program for the go-getters, the 9 - to - 5 hustlers, the full-time moms, the dream-chasers — with barely a minute to spare & BIG goals to crush.
Let’s be real! life is crazy.
But your health? Your energy? Your you time? That still matters.
This isn’t just another fitness plan. This is your glow-up guide— and I’m here to help you every step of the way.
Here’s What You Get (aka Your Fitness Survival Kit):
🍽️ Custom Meal Plans – No starving. No guessing. Just real food that fits your life.
🌀 Cycle-Synced Tips – Learn how to train with your flow & feel like a goddess doing it.
🔥 Mindset + Motivation Boosts – Tools to keep you on fire even on "meh" days.
📲 Direct Coaching From Me – Yes, me. Texts, check-ins, and real-time tweaks.
🎒 All the Resources You Could Ever Want – Videos, guides, and stuff you’ll actually use.
